Lyricist:    Composer:


I could be daydreaming but for a moment
And somehow they're creeping back in
I could be sleeping awakened the torrent
Somehow I get caught in their grips again

And here I am in my shame spiral
I'm sucked in to it again
And I reach out for your benevolent opinion
And you bring the light back in (Oh....)

Don't leave me here with all these critical voices
Cause they do their best to bring me down (bring me down...)
When I'm alone with all these negative voices
I will need your help to turn them down (them down...)

I could be listening to waken the season
The story I'm not even in
These voices have their way when I am unguarded
Suddenly I step to pretend again

Once again in my shame spiral
I am glad that you've waited (Oh....)

Don't leave me here with all these critical voices
Cause they do their best to bring me down (bring me down...)
When I'm alone with all these negative voices
I will need your help to turn them down (turn them down...)

All these judgements, so incisive
Voices left to their devices (devices...)
This moments narratee is a desperate plea
For that to be cut to me
Cut to me...(Oh...)

Don't leave me here with all these critical voices
Cause they do their best to bring me down (bring me down...)
When I'm alone with all these negative voices
I will need your help to turn them down (turn them down...)
(Turn them down...)
(Turn them down...)

Spiral (螺旋圈)

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Lyricist:    Composer:


I could be daydreaming but for a moment
And somehow they're creeping back in
I could be sleeping awakened the torrent
Somehow I get caught in their grips again

And here I am in my shame spiral
I'm sucked in to it again
And I reach out for your benevolent opinion
And you bring the light back in (Oh....)

Don't leave me here with all these critical voices
Cause they do their best to bring me down (bring me down...)
When I'm alone with all these negative voices
I will need your help to turn them down (them down...)

I could be listening to waken the season
The story I'm not even in
These voices have their way when I am unguarded
Suddenly I step to pretend again

Once again in my shame spiral
I am glad that you've waited (Oh....)

Don't leave me here with all these critical voices
Cause they do their best to bring me down (bring me down...)
When I'm alone with all these negative voices
I will need your help to turn them down (turn them down...)

All these judgements, so incisive
Voices left to their devices (devices...)
This moments narratee is a desperate plea
For that to be cut to me
Cut to me...(Oh...)

Don't leave me here with all these critical voices
Cause they do their best to bring me down (bring me down...)
When I'm alone with all these negative voices
I will need your help to turn them down (turn them down...)
(Turn them down...)
(Turn them down...)