Mike EOXi飛輪-X課程 20151112

Mike EOXi飛輪-X課程 20151112

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歌單介紹

Track 1 暖身-坐姿
Track 2 暖身-站姿
Track 3 (X) 爬坡-坐姿->站姿
Track 4 (X) 爬坡-站姿
Track 5 (X) 平路-坐姿
Track 6 (E) 拉
Track 7 (X) 爬坡-坐姿
Track 8 (X) 平路-跳躍
Track 9 (X) 爬坡-站姿
Track 10 (O) 速度配速
Track 11 緩和-車上
Track 12 緩和-車下